https://hardheadedusa.com/blogs/the-hardheaded-lifting-club-blog/the-hardheaded-lifting-club-blog 2023-05-03T14:09:11-05:00 weekly https://cdn.shopify.com/s/files/1/0533/7556/6011/articles/liftingclubfinished2.jpg?v=1683135360 The HardHeaded Lifting Club Blog https://hardheadedusa.com/blogs/the-hardheaded-lifting-club-blog/we-believe-organized-diets-are-a-scam-and-why-we-think-you-should-track-macros-and-calories-instead 2023-05-03T14:06:39-05:00 weekly https://cdn.shopify.com/s/files/1/0533/7556/6011/articles/appcoverimage.jpg?v=1683139928 We believe organized diets are a scam and why we think you should track macros and calories instead